Wellness Redefined

Faith Inspired Wellness for Women

If you are struggling with your weight, low energy, stress, autoimmunity or are simply concerned about the trajectory of your health. I understand. I spent most of my life battling similar issues. A health crisis led me to functional medicine where I learned invaluable tools that allowed me to take back control of my health and I can help you do the same! Together we will find a path forward that works for YOUR life. Join me on a journey of empowered transformation, where faith and wellness intertwine and lead you to a purposeful, joy filled life.

About Me

Shellee Methe

After 30+ years in healthcare, as a Registered Nurse, I've come to understand that true health is more than just physical—it's about mind, body, and spirit.

My own health journey included a mix of past trauma, excess weight, autoimmunity, and toxin exposure. I was frustrated and felt unheard by the traditional "pill for problem" medical approach.

I wanted to have energy to enjoy my marriage, play with my grandkids, and faithfully walk out my purpose. My commitment to my loved ones—and myself—inspired me to seek out more holistic solutions.

The knowledge I discovered changed my life so dramatically that I became a Functional Medicine Certified Health Coach so I could share what I learned with other women. If you struggle with weight loss, autoimmunity, stress, fatigue, or are simply ready to prioritize your health, I can help!

My mission is to empower you with tools and insights to live your healthiest life. We'll work together to find a path that fits your life, inspired by faith.

You'll never be alone. I'll be there to encourage, inspire, and guide you every step of the way. Together we'll redefine wellness, find joy in the journey, and leave a legacy of health for generations to come.

Are You Ready to...

  • Prioritize your health?

  • Reach a healthier weight?

  • Improve your nutrition?

  • Manage your stress?

  • Improve your sleep?

  • Find movement you enjoy?

  • Find balance & create healthy boundaries

  • Learn tools for managing autoimmunity?

  • Make lasting change?

  • Detoxify your home?

  • Improve your mindset?

Let's work together to transform your health through lifestyle change inspired by faith.

Coaching Services

Work With Me 1-1

My coaching is customized to each individual, so I work in a per session pricing model. Book a free 20-minute consultation with me to discuss your needs and we can get started on your wellness transformation right away!

  • 4 Sessions for $400

  • 8 Sessions for $750

  • 12 Sessions for $1,100

Payment plans are available upon request.

Kind Words


Anne Zauderer, DC


I have witnessed firsthand Shellee's ability to connect with clients and her dedication to empowering them to make positive and sustainable lifestyle changes. She possesses an extensive knowledge base in the nuances of functional medicine, and excels at translating this knowledge into practical guidance that is easily understood by clients. Shellee genuinely cares about the health and well-being of every person she works with. I would recommend her and her services without hesitation!


Safia Lyon, APRN

Nurse Practitioner

I highly recommend seeing Shellee! She is such a delight to work with: knowledgeable, encouraging, and compassionate. She meets patients where they are and supports them in reaching their health goals. She has countless tools and resources available for patients. If she doesn't know the answer, she will find it and follow through. She truly cares about her patients and their progress. Change can be challenging and Shellee can make it easier.


Taylor Troll, RN

Shellee’s expertise is second to none! She truly is the hands and feet of Jesus when it comes to wellness coaching. With her own personal lens of mold exposure, navigating toxins in her environment, and having to make major life changes in the name of health, she is truly invested in every client because she’s walked the walk already. Working with Shellee means you will have a confident guide, mentor, and teacher who has poured so much into finding the best resources for you. She is a light on a hill, and her knowledge is unmatched.

FREE Video Mini Course

Wellness Based Weight Loss Series:

Discover a holistic path to well-being through this free 3-part video series. From mindset to nutrition, and the hidden facets of weight loss, I'll help you build a foundation of wellness AND weight loss. Uncover the power of mindset shifts, whole food nutrition, and the truth behind weight gain. Join me on a journey of healthy, sustainable weight loss rooted in functional medicine and faith.

Contact Me

Get in Touch

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