Is It Midlife or Is It Mold?
Shellee Methe, RNWeight gain, thyroid issues, anxiety, migraines. Could mold be the root cause? Learn how to recognize mold illness, test your body and home, and take the right next steps.
Inspired Well Blog
Transform Your Health & Reclaim Your Life Through Wellness Based Weight Loss
Shellee Methe, RN
It's Programming Your Body to Store Fat but Your Doctor Doesn't Know About It
Shellee Methe, RNSomething in your everyday environment is programming your body to store fat - and your doctor doesn't know about it. Learn what it is here.
Mistaken Identity: The Hidden Stressor Robbing Women of Their Health
Shellee Methe, RNStruggling to take care of yourself no matter how hard you try? Discover how mistaken identity may be the hidden source of stress robbing women of their health.
Stressed, Stuck, and Still Gaining Weight? How to Lose Weight After 40 with a Holistic Stress Management Plan
Shellee Methe, RNFeeling stuck despite eating right and staying active? Discover how stress, hormones, and metabolism changes after 40 affect weight loss and learn holistic ways to reset your body, balance stress, and finally see results.
Why Sleep Is Your Secret Weapon for Weight Loss After 40
Shellee Methe, RNSleeping 7-8 hours but still exhausted? Learn how poor sleep impacts your health and causes your body to fight weight loss.
What's Up With This Midlife Muffin Top? What Women Over 40 Need to Know
Shellee Methe, RNYour body after 40 is hormonally different. Discover the 3 hormones driving weight gain and what helps.
