Tired of starting over and feeling like you’ve failed again?

Build Change on a Foundation That Lasts

If you've struggled with the cycle of starting and stopping, you are not alone. There is something missing from most approaches, and this step changes everything!

This faith-centered course will help you break free from shame and overwhelm by teaching you how to build habits on the solid foundation of your identity in Christ.

We'll never share your info with anyone.

Confident woman holding coffee cup on porch, symbolizing peace, hope, and faith-based weight loss transformation

"I was stuck and knew I needed to change, but I didn't know how to start, much less how to make those changes last. I am so grateful for Shellee and her expertise!"

-Vickie

The Problem

Do You Feel Stuck in the Cycle of Trying and Failing?

Determined woman climbing steep trail, showing struggle, exhaustion, and the frustration of repeated weight loss failures

You may recognize these struggles:

You start with good intentions but slip back into old habits and feel defeated
You’ve tried diets, programs, or plans that left you overwhelmed and exhausted
You’ve told yourself you just need more discipline, but willpower never lasts
Quick fixes give short results, but the deeper issues never change
You feel alone and discouraged, believing the lie that you’ll never succeed

I know how discouraging it feels to be stuck in cycles that don't lead to lasting results. The conflicting health advice, the exhaustion from trying again and again, and the discouragement when nothing seems to work.

But here's what I discovered: These struggles happen because most approaches ignore this foundational piece, understanding who you truly are.

The Solution

A Faith-Centered Framework That Works

What makes this different?

As someone who has walked this road myself, I discovered a better way. A whole-person approach that addresses the often overlooked foundation of lasting transformation.

Identity First: When we understand that we are created in the image of God, deeply loved and lacking in nothing, that truth transforms how we view and live in our bodies
Clear Vision and Purpose: Connect your goals to your calling so motivation lasts
Sustainable Habits: Build daily rhythms that feel sustainable and life-giving
Daily Practices: Renew your mind and keep you on mission
Grace Over Perfection: Learn how to turn setbacks into setups for long-term success

Joyful woman standing in sunlight with arms raised, symbolizing freedom, victory, and transformation through faith-based habits

When we let God's overwhelming love and acceptance sink in, we naturally begin caring for our bodies as a way to honor and love Him, living in perfect harmony with what our souls were created for.

Instead of another plan that leaves you exhausted, this framework grounds you in faith and equips you with practical steps. You'll stop believing the world's message that you're not enough and start walking in the truth that you are fearfully and wonderfully made in the image of God on purpose for a purpose.

Get the Framework Now

The Benefits

What Becomes Possible With Inspired Change

Smiling woman walking dog in park, representing energy, joy, and freedom from shame through faith-based weight loss

When faith is your foundation, lasting change feels different:

Freedom From Shame: Break the cycle of self-blame by seeing yourself as God does
Confidence That Lasts: Know your steps are grounded in truth, not willpower
Sustainable Habits: Build daily rhythms that feel sustainable and life-giving
Grace Over Perfection: Grow through setbacks instead of beating yourself up
Energy and Joy Restored: Finally live aligned with your identity and calling instead of constantly fighting against yourself

This is what real transformation looks like. Change stops being exhausting and becomes life-giving.

The Proof

Real Women. Real Breakthroughs.

Sharon

Client

"Shellee is an amazing person and health coach.

She shares her knowledge to guide you and is supportive with where you are on your journey.

She is compassionate when you're down.

I always left her office feeling better than when I went in."

Vickie

Client

"I was stuck and knew I needed to change, but I didn't know how to start, much less how to make those changes last.

I am so grateful for Shellee and her expertise!"

These women began where you are, frustrated by repeated failures and searching for a way forward.

Through Shellee’s faith-centered approach, they they discovered confidence, hope,

and the freedom to live the life God created them for.

Product Description

**Introducing Inspired Change: Lasting Change Made Simple**

This faith-centered course combines biblical truth with simple habit strategies so you can finally create change that lasts.

In just three focused lessons, you’ll build a framework that is practical, encouraging, and rooted in your identity in Christ.

Stage 1:

Building A Foundation

Identify limiting beliefs and combat them with the truth of scripture
Make room for change by releasing what holds you back
Embrace life giving and sustainable practices, self-compassion, and community

Stage 2:

Creating A Vision

Create a vision that aligns with your purpose
Connect with your why so motivation lasts through challenges
Turn big goals into small habits you can sustain

Stage 3:

Walking To A New Rhythm

Practice daily disciplines that renew your mind and keep you on mission
Celebrate small wins to build joy and resilience
Recognize resistance and learn tools to keep walking in freedom

Tools That Make Change Finally Stick

3 value-packed video lessons on Building a Foundation, Creating a Vision, and Walking to a New Rhythm, will give you clarity and direction without overwhelm
The Inspired Change Support Document with worksheets, scripture pages, habit tracker and daily practices that keep you heading in the right direction
Access to the Every Woman Well online community, a safe, faith-centered space (away from the distractions of social media) where women encourage each other, share wins, and walk this out together. We were not meant to do this in isolation.

Inspired Change course mockup with video lessons, worksheets, habit tracker, and faith-based wellness community platform

Step Into Lasting Change

Frequently Asked Questions

Your Questions Answered

Woman sitting on porch with notebook and coffee, seeking answers and clarity for faith-based weight loss journey

Q1: I don’t have much time. Will this just add to my overwhelm?

I hear this so often. That’s why I created these lessons to be value-packed but bite-sized. You can watch them at your own pace, and the daily tools only take a few minutes.

Instead of adding to your overwhelm, they bring clarity and peace.

Q2: I’ve tried so many times before and nothing sticks. Why would this be any different?

You are not failing. The truth is, most programs rely on willpower or quick fixes, and that’s why they don’t last. This course helps you start with your identity in Christ and build small habits that actually fit your life.

When your foundation is faith, change looks and feels different.

Q3: How do I know this will really work for me?

I created this course after 30 years as a nurse and years of coaching women who felt just like you. I've seen what happens when change is rooted in biblical truth and simple sustainable steps. It's not about perfection. It's about walking with the Lord and creating rhythms you can sustain.

Q4: Will I be on my own in this journey?

No, you are not alone. Along with the course, you'll have access to the Every Woman Well community, a safe, faith-centered space (away from the distractions of social media) where women encourage each other, share wins, and walk this out together. We were not meant to do this in isolation.

Q5: What if my faith feels weak right now?

Then this course is especially for you. His power is perfected in our weakness. He simply asks you to come as you are.

These lessons will remind you of who He says you are and give you simple ways to reconnect with His truth each day. Even small steps of faith can open the door to lasting change.

The Offer

Simple. Accessible. Life-Changing.

Inspired Change:

Lasting Change Made Simple

For less than the cost of dinner out, you’ll receive everything you need to step out of the cycle of starting and stopping and step into lasting transformation.

Rooted in faith, filled with practical tools, and supported by community, this course is designed to meet you right where you are.

3 transformative lessons that walk you through Building a Foundation, Creating a Vision, and Walking to a New Rhythm
The Inspired Change Support Document with worksheets, scripture pages, habit tracker and daily practices that keep you heading in the right direction
Access to the Every Woman Well online community for encouragement and accountability