Inspired Well logo, faith-based wellness and weight loss coaching brand

Hey there! Are You A Women Frustrated with Weight-Loss?

Struggling With Excess Weight & Fatigue?

Finally understand what’s been sabotaging your weight loss with the free Wheel of Wellness & Weight Loss Assessment.

In just minutes, you'll discover where your “wellness wheel” is out of balance, and how to get it rolling smoothly again.

We'll never share your info with anyone.

Woman walking with hiking poles outdoors, representing faith-based weight loss and holistic wellness

"I was stuck and knew I needed to change, but I didn't know how to start, much less how to make those changes last. I am so grateful for Shellee and her expertise!"

-Vickie

The Benefits

Transform Your Health With Clarity,

Confidence, and Faith-Centered Support

Woman smiling on porch with coffee and journal, symbolizing clarity, peace, and faith-based weight loss

No more confusion.

No more guesswork.

Just clear, simple steps rooted in faith and holistic health so you can finally feel like yourself again.
  • See What’s Really Holding You Back: Quickly uncover the lifestyle imbalances sabotaging your progress.

  • Your Personalized Roadmap: Get simple, practical steps that fit your life, your body, and your faith.

  • Root Cause, Not Band-Aids: Finally address what’s really going on, without fad diets, pills, or quick fixes.

  • Confidence You Can Trust: Move forward knowing your next step is grounded in holistic health principles and biblical wisdom.

  • You’re Not Alone: Join a community of women who understand your struggles, encourage your wins, and share your values.

What You’ll Get Inside the Free Wellness Assessment

  • The Wheel of Wellness & Weight Loss Assessment: A clear snapshot of your health across 6 key areas, so you finally see what’s really keeping you stuck and where to focus first.

  • Step-by-Step Video Guide: Simple instructions to walk you through your results, so you move forward with confidence instead of confusion.

  • Exclusive Faith-Centered Community: Connect with women walking the same journey, so you feel encouraged, supported, and never alone.

  • Weekly Support Emails: Practical tips and insights delivered to your inbox, so you stay motivated and keep making steady progress.

  • Faith-Centered Encouragement: Biblical wisdom woven throughout, so your health journey aligns with your values and God-given purpose.

Wheel of Wellness assessment tools on laptop, phone, and worksheets for faith-based weight loss

Why Work With Me

Meet Shellee Methe, RN
Your Compassionate Guide to Wellness Based Weight Loss

Shellee Methe RN smiling in kitchen making a green smoothie with fresh produce, holistic wellness and faith-based weight loss coach

I know how discouraging it feels to be stuck in cycles that don’t lead to lasting results. The conflicting health advice, the exhaustion from trying again and again, and the deep discouragement when nothing seems to work, I’ve been there too.

As a registered nurse and someone who has walked this road myself, I discovered a better way, a whole-person approach that restores balance holistically by addressing nutrition, sleep, stress, movement, detox, mindset, and faith together.

That shift changed everything, and it’s why I created this assessment and community, to help women like you identify areas of imbalance and learn life changing tools that will help you roll into a vibrant future.

Why You Can Trust This Approach

As a woman who spent decades trying to lose weight, I witnessed firsthand how extreme approaches were not healthy or successful long-term.

My personal health journey led me to functional medicine. This holistic lifestyle approach helped me learn how to care for my body in a way that made weight loss and wellness attainable and sustainable for the first time in my life. That's why I use a wellness-based weight loss approach with all my clients.

I strongly believe the Lord created our bodies to function well, and when they don't, there IS a reason. That's why I help women shift their perspective from seeing excess weight as a personal failure to a sign the body is out of balance.

My approach helps you identify what's sabotaging weight loss by identifying areas of imbalance and giving you the tools to restore it. A healthy body naturally releases weight, which is why my primary focus is always on creating a healthy body first.

As a Board Certified Health and Wellness Coach, I integrate professional nursing expertise, holistic functional medicine principles, and faith to help women restore the balance their bodies were naturally designed to have. My passion is to help you RELEASE what no longer serves you, TRANSFORM your health holistically, and RECLAIM the abundant life you were created for.

Stop Guessing and Start Healing Holistically

Before You Go

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The Proof

Real Stories, Real Transformation

"I have witnessed firsthand Shellee's ability to connect with clients and her dedication to empowering them to make positive and sustainable lifestyle changes.

She possesses an extensive knowledge base in the nuances of functional medicine, and excels at translating this knowledge into practical guidance that is easily understood by clients.

Shellee genuinely cares about the health and well-being of every person she works with. I would recommend her and her services without hesitation!"

Dr. Anne Zauderer
Doctor of Chiropractic (DC)

"Shellee is an amazing person and health coach.

She shares her knowledge to guide you and is supportive with where you are on your journey.

She is compassionate when you're down.

I always left her office feeling better than when I went in."

Sharon
Client

"Shellee's expertise in the field of wellness is truly impressive. Her empathetic nature and non-judgmental attitude make it easy for clients to open up to her and trust her guidance.

She goes above and beyond to ensure that each individual's wellness journey is tailored to their unique goals and challenges.

I wholeheartedly recommend Shellee as a wellness coach.

Her expertise, compassion, and dedication make her a standout professional in her field."

Joel Monahan
Chief Executive Officer,
Prairie Health & Wellness

Healthcare professionals and clients alike recognize Shellee's unique ability to combine professional expertise with genuine compassion, creating transformational experiences that address both the physical and spiritual aspects of wellness.

Frequently Asked Questions

Your Questions Answered
Let's Address Any Concerns

Woman sitting on porch with notebook and coffee, thoughtful and seeking answers for faith-based weight loss

I've tried so many things before, how is this different from other assessments or programs?

I completely understand that feeling. Unlike quick-fix programs that promise miracles, this assessment helps you uncover the specific areas of imbalance holding you back across six key areas of wellness.

Instead of guessing, you’ll know exactly where to focus your energy. And because it’s rooted in a whole-person, faith-centered approach, it goes deeper than symptoms and helps restore balance to your body, mind, and spirit.

I don't have time for another complicated wellness program.

That’s exactly why I created this. The assessment takes just minutes to complete and gives you a simple roadmap, so you stop wasting time on things that don’t work. The weekly emails deliver bite-sized steps you can actually fit into your busy life.

No overwhelm, no long protocols. Just practical, sustainable changes.

What will this cost me?

Nothing. The Wheel of Wellness & Weight Loss Assessment, video guide, community access, and weekly support emails are completely free.

No hidden costs! Just resources designed to help you finally find clarity and freedom in your health journey.

Is this just going to try to sell me something expensive?

No. The assessment and community access are completely free.

My heart is to serve women who want lasting health, and I believe every woman deserves that freedom. While I do offer optional programs for those who want deeper support, there’s no pressure and no obligation. The free resources alone will give you tremendous value.

What if the assessment just leaves me more overwhelmed?

I’ve been there too, which is why I designed this for clarity, not confusion.

Instead of flooding you with information, it highlights your top priority areas so you know exactly where to start. Then the weekly emails guide you step by step, so you can make progress without feeling like you have to do everything at once.

How do I know this approach actually works?

I’ve seen it work in my own health journey and in the lives of countless women I’ve served as a nurse and health coach.

The testimonials you’ve read are from real women who once felt stuck and frustrated, just like you. This isn’t about diets or quick fixes, it’s a proven whole-person approach that helps restore balance for lasting change.

Your Journey to Lasting Wellness and Weight Loss Begins Now

Stop letting another day go by feeling stuck and discouraged. You deserve to feel vibrant, energized, and at peace in your body again.

This free assessment is your first step to uncovering what’s really been holding you back and creating a clear, faith-centered path forward.

Join women who’ve discovered that lasting change is possible when you address health holistically spirit, mind, and body

Your transformation starts the moment you say “yes” to yourself.

We'll never share your info with anyone.

Joyful woman standing barefoot on rock with open arms in sunlight, symbolizing freedom and transformation through faith-based weight loss