The ONE Step Most Women Skip in Weight Loss
Shellee Methe, RNMost women skip the ONE step that makes weight loss last: mindset. Discover how your thoughts create your reality and how to renew your mind for lasting transformation grounded in faith.
Inspired Well Blog
Transform Your Health & Reclaim Your Life Through Wellness Based Weight Loss
Shellee Methe, RN
Do This One Thing to Prevent Alzheimer's, Diabetes & Weight Gain
Shellee Methe, RNDid you know that elevated blood sugar, diabetes, weight gain and Alzheimer's have a common thread AND if you learn to manage it you can decrease your risk for all of them?
