Inspired Well Blog

Transform Your Health & Reclaim Your Life Through Wellness Based Weight Loss

GLP-1 Weight Loss After 40: What Every Woman Needs to Know

GLP-1 Weight Loss After 40: What Every Woman Needs to Know

GLP-1 Weight Loss After 40: What Every Woman Needs to KnowShellee Methe, RN

Thinking about Ozempic? Before you decide, read this. A look at GLP-1 drugs and weight-loss.

Is It Midlife or Is It Mold?

Is It Midlife or Is It Mold?

Is It Midlife or Is It Mold?Shellee Methe, RN

Weight gain, thyroid issues, anxiety, migraines. Could mold be the root cause? Learn how to recognize mold illness, test your body and home, and take the right next steps.

The ONE Step Most Women Skip in Weight Loss

The ONE Step Most Women Skip in Weight Loss

The ONE Step Most Women Skip in Weight LossShellee Methe, RN

Most women skip the ONE step that makes weight loss last: mindset. Discover how your thoughts create your reality and how to renew your mind for lasting transformation grounded in faith.

Do This One Thing to Prevent Alzheimer's, Diabetes & Weight Gain

Do This One Thing to Prevent Alzheimer's, Diabetes & Weight Gain

Do This One Thing to Prevent Alzheimer's, Diabetes & Weight GainShellee Methe, RN

Did you know that elevated blood sugar, diabetes, weight gain and Alzheimer's have a common thread AND if you learn to manage it you can decrease your risk for all of them?