Inspired Well Blog

Transform Your Health & Reclaim Your Life Through Wellness Based Weight Loss

What's Up With This Midlife Muffin Top? What Women Over 40 Need to Know

What's Up With This Midlife Muffin Top? What Women Over 40 Need to Know

What's Up With This Midlife Muffin Top? What Women Over 40 Need to KnowShellee Methe, RN

Your body after 40 is hormonally different. Discover the 3 hormones driving weight gain and what helps.

Why Can't I Lose Weight? A Nurse's Guide to Hidden Factors 

Why Can't I Lose Weight? A Nurse's Guide to Hidden Factors 

Why Can't I Lose Weight? A Nurse's Guide to Hidden Factors Shellee Methe, RN

Discover why "eat less, move more" fails. A registered nurse reveals 6 hidden factors sabotaging weight loss + free assessment tool.